Good to know- This Hyperice Venom Go uses heat and vibration spot treatment to loosen your muscles and relieve tension- You can use it anywhere on your body - it's a life saver after those gruelling HIIT workouts at the gym- Choose from 3 levels of Hyperheat technology and 3 vibration patterns to ease those pesky aches and pains- It connects magnetically to the Venom Go pad and each pad can be reused up to 20 times- It connects to the Hyperice app via Bluetooth - sync multiple Hyperice devices at the same time- It's lightweight and compact design means you can move freely while you're using it - it won't hold you back