"This HoMedics Sound Spa night light is the perfect bedside companion. Soft thunder or the pitter patter of rain, choose from its 14 natural sound options to help you drift off to dreamland. The 7 soothing baby sounds are just the ticket for getting your little down for a mid-morning nap so they're not cranky all afternoon. And when you've had one of those days, the 3 breathing programs and 7 meditation sounds will help you relax and enjoy a little ""you time"". Good to know - Create a soothing environment to match your mood with its 7 colour options and 5 brightness levels - Connect it to your phone via Bluetooth and play your favourite relaxing songs and playlists - No more waking up in the middle of the night to switch it off thanks to its 3 auto off timers - It runs for 68 hours and you can charge it using a USB-C cable"