Low ceilings? No problem! You'll be able to use this rope for both corded and cordless workouts. It still gives you that real skipping rope feeling without anything connected to the handles. When you've got a bit more room you can connect the 10 m rope to have a more traditional workout. Whichever way you're using it, the in-built counter keeps track of your jumps so you'l know exactly how many you've done. With the Renpho health app, you'll be able to see how long you've been skipping, the number you've done, and how many calories you burned. The precise sensors measure all the detail, so you can just focus on your workout.Good to know- There are 3 workout modes - free jump, countdown timer and number count- The rope's wear-resistant and tangle-free, so it's ready when you are- Weighted silicone handles help to provide a firm grip no matter how you're using it- Get a clear view of your workout data on the LCD display, and change mode using the button