Relieve tension from tired muscles with the Therabody Wave Solo Smart Roller. It applies pinpoint pressure and vibration to targeted areas to improve movement and reduce soreness.Choose one of the 3 vibration frequencies and enjoy its wave texture and ergonomic shape. The QuietRoll Technology directs the vibration to your body and makes the Wave Solo quiet enough so nothing disturbs your relaxation.Connect to the Therabody app via Bluetooth for ultimate control. You can change the vibration intensity or explore rolling recovery routines customised to your needs. And with up to 120 minutes of battery life, you won't have to charge the Wave Solo after every use